Addiction
Tik tok is an app that is really prevalent in my life. I am very interested in apps that take my mind off school. School is my biggest anxiety therefore when I have an escape from it I get very happy. For me tik tok is mindless scrolling the only issue I have with it is stopping. It is definitely addictive and I struggle with the addiction. I will lay down and say I will only be on it for a could minutes and then an hour goes by. I cant sleep without scrolling and I need to take study breaks to scroll and calm myself down. When is it a problem, is my relationship with tik tok harmful to me or is it truly just mindless and an great distraction. I really enjoy it because if I didn't scroll I would be stressed out all the time just thinking about school. I used to play games when I got stressed and I would time manage those better but I find tik tok is truly mindless for me. It does cause my brain to wander and not worry which is what I am looking for. I just need to work on bei